Welcome to "THE 3F CLUB".  Thank you for your e-mails and please see the message below before e-mailing me again. Now before you try to join, we need you to know not everyone will be accepted, so don't get twisted. To become a member there are three standing rules:

1. You must want to roll down the other side of the hill feeling FABULOUS. (This is the easy part; when you look good, you feel good.)

2. Secondly, if you're not over FIFY, you don't qualify.

3. Third, you must have come of age, and experienced a few things. Some call it being seasoned. I call it FLAVORED with soul, which does not stop at color or race lines.

 

If you feel you measure us to our rules come on in. Keep in mind "My 3 F Club" is part of the African American Entertainment and Kay's LA Connection which do not promote adult content or any thing anti religious. 

 

As always know that we care about you and will only promote healthy family oriented content. We hope your health has been good, you continue to enjoy life and you are doing something at this stage of your life to make you happy.

 

If you are forty, fifty or older, or know of someone who is a living example of what the 3FS are, tell us about them. Do you have something positive to share; such as healthcare aids and advice, favorite recipes, funny antidotes, poems, something you think would be of interest, or even a topic you'd like to discuss? We'd like to hear what you have to say.

 

We in the 3F Club know that living to be the age we are has not only added years, but knowledge and wisdom as well. Some of us have found what we thought was old when we were younger is what we are now, and know.... you are only as old as you think you are. Father Time and Mother Nature say one thing and we can't change that, but you personally can say something totally different. Something to think about; the older we live to be the younger everyone else seem. Thank you for visiting Fabulous Fifty, Flavored with Soul, and please check out my book "Reflections of the Heart", a book of memoirs, short stories, poetry and other offerings. www.amazon.com and www.airleaf.com